Kihon, term meaning “basics” or “fundamentals.” Taikyoku%20Shodan. 8th Kyu (Red) kata guide heian shodan 1st Heian, which is translated as “peaceful and ...
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Kata, No. of moves, Kata meaning. Heian Shodan, 21, “Peacefull Mind One”. Heian Nidan, 26, “Peacefull Mind Two”. Heian Sandan, 20, “Peacefull Mind Three”.
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